Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karhunpoika

In the 1 days ending Nov 20, 2020:

activity # timemileskm+m
  Trail running1 41:04 3.43(11:58) 5.52(7:26) 83
  Total1 41:04 3.43(11:58) 5.52(7:26) 83

«»
0:41
0:00
» now
Fr

Friday Nov 20, 2020 #

7 PM

Trail running 41:04 intensity: (4:38 @1) + (26:03 @2) + (9:23 @3) + (1:00 @4) 5.52 km (7:26 / km) +83m 6:55 / km
ahr:134 max:155

« Earlier | Later »