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Training Archive: Karhunpoika

In the 7 days ending 2008-02-24:

activity # timemileskm+m
  Skiing2 1:24:00 6.34(13:15) 10.2(8:14)
  Lumikenkäily1 1:10:00
  Running1 5:00
  Total4 2:39:00 6.34 10.2
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«»
1:57
0:00
» now
MTWHFSS

Sunday Feb 24

Lumikenkäily 1:10:00 [3]
ahr:124
Over than 1m dry snow. Sometimes leg went down almost knee deep. Quite heavy.
Skiing (Pertsaa) 47:00 [1] 5 km (9:24 / km)
ahr:111
Snowing a little.

Saturday Feb 23

Skiing (Pertsaa) 37:00 [2] 5.2 km (7:07 / km)
ahr:121
After long driving to Ylläs, temperature -20C.

Friday Feb 22

Note
rhr:39 (sick)
The last day with antibiotic treatment. Throat isn't normal, but better. Today we drive to Oulu (500km) and tomorrow (after 400km) afternoon we will skiing along Ylläs tracks -yes!
In Lahti we have poor weather, it's rainy and windy with temperature about +0...+4C degrees. In Ylläs (Lappland) will be snow enought, today ~125 cm and more is just snowing next two days. Nice to go and hopely skiing a lot.
I don't take communication equipment to my journey, so you have to wait until next week sunday. Then I will update my Attackpoint - Karhunpoika will be back ;-)

Tuesday Feb 19

Running warm up/down 5:00 [0]
(sick)
I try to run between walking with my son, too early... I was like tuberculosis patient after five minutes. So I will need still few rest days more before training. Anyway 45 minutes walking.

In fact I have to got few minutes to AP, with clear zero is not so nice to be here. Others training like animals all the time :-(


 

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