Training Archive: Karhunpoika

In the 7 days ending 2008-03-23:

activity

time

miles

Walking

45:00

1.43

(31:29)

2.3

(19:33)

Total

45:00

1.43

(31:29)

2.3

(19:33)

[csv]

0:45

0:00

Saturday Mar 22
	Walking (rehabilitation) 45:00 [0] 2.3 km (19:34 / km)
	(sick)
	The first time outdoor after flu. The speed wasn't so hight, but distance was short.
Thursday Mar 20
	Note
	(sick)
	Now I understand my "heavy legs" and "not glide at all" comments during last few weeks. My hemoglobin was dropped down from 160 to 95, and this takes only a few weeks. Why? I don't know, but during next week my doctor will hopely tell more... Anyway I have still flu + fever, so the Easter vacation and week after will not be training for me this year. Totally sick leave. But - I'll be back!