Training Archive: Karhunpoika

In the 7 days ending 2008-03-30:

activity

time

miles

Hyötyliikunta

2:00:00

Orienteering

27:00

1.24

(21:43)

2.0

(13:29)

Total

2:27:00

1.24

2.0

[csv]

2:00

0:00

Saturday Mar 29
	Hyötyliikunta (Polttopuita) 2:00:00 [0]
	(sick)
	Totally 4h but I notice only half. It wasn't so intensity, but weather was fantastic. +5C and sun is shining.
Wednesday Mar 26
	Orienteering (Korttelikuppi) 27:00 [1] * 2 km (13:30 / km)
	weight:85kg (sick) shoes: Salomon XA-PRO Core
	Korttelikuppi C with Verneri. Still sick, I don't know what's inside me?