Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karhunpoika

In the 7 days ending Mar 24:

activity # timemileskm+mload
  Walking2 2:49:33 10.29(16:28) 16.56(10:14) 6614.5
  exercise bike1 33:1410.0
  Stomach2 1:450.5
  Total5 3:24:32 10.29 16.56 6625.0
  [1-5]5 3:00:02

«»
1:37
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 24 #

9 AM

Walking 1:37:26 intensity: (24:30 @0) + (1:12:56 @1) 9.25 km (10:32 / km) +49m 10:16 / km
ahr:92 max:113 (injured) shoes: Speedcross 4 CS -17

Saturday Mar 23 #

6 PM

exercise bike 33:14 [3]
ahr:142 max:165 (injured) shoes: Merida spinde

Thursday Mar 21 #

11 AM

Walking 1:12:07 [1] 7.32 km (9:51 / km) +17m 9:45 / km
(injured) shoes: Speedcross 4 CS -17

Wednesday Mar 20 #

Stomach 1:00 [3]
(injured)

Tuesday Mar 19 #

7 PM

Stomach 45 [3]
(injured)

« Earlier | Later »