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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karhunpoika

In the 7 days ending Mar 31:

activity # timemileskm+mload
  Circuit training1 3:000.9
  Squat1 1:000.3
  Stomach1 1:000.3
  Total1 5:001.5

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MoTuWeThFrSaSu

Tuesday Mar 26 #

8 PM

Squat 1:00 [3]

Stomach 1:00 [3]

Circuit training 3:00 [3]

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