Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GPS

In the 31 days ending Jul 31, 2009:

activity # timemileskm+m
  Running16 17:10:50 106.32 171.1
  Manksta1 1:00:00
  Total17 18:10:50 106.32 171.1
  [1-5]16 17:10:50

«»
1:20
0:00
» now
WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr

Wednesday Jul 29, 2009 #

Running 58:50 [3] 9.9 km (5:57 / km)
shoes: Asics Trabuko New

Kalvarijos kalniukai

Tuesday Jul 28, 2009 #

Running 43:30 [3] 8.0 km (5:26 / km)
shoes: Adidas

Versupis

Monday Jul 27, 2009 #

Running 1:16:00 [3] 13.0 km (5:51 / km)
shoes: Asics Trabuko New

Kalvarijos kalniukai

Friday Jul 24, 2009 #

Running 56:00 [3] 9.8 km (5:43 / km)
ahr:136 max:160 shoes: Asics Trabuko New

Kalvarijos kalniukai

Thursday Jul 23, 2009 #

Manksta 1:00:00 [0]

Pas Andriu

Wednesday Jul 22, 2009 #

Running hills 1:09:00 [4] 10.4 km (6:38 / km)
ahr:152 max:171 shoes: Asics Trabuko New

Kalvarijos-kalnai
Labai pavargau, ant galo luzinejau

Tuesday Jul 21, 2009 #

Running 1:03:00 [3] 12.0 km (5:15 / km)
shoes: Asics Trabuko New

Versupis misku.
Sunku

Monday Jul 20, 2009 #

Running 1:15:30 [3] 13.1 km (5:46 / km)
ahr:132 max:157 shoes: Asics Trabuko New

Kalvarijos, kalniukai

Saturday Jul 18, 2009 #

Running 1:05:00 [3] 11.0 km (5:55 / km)
shoes: Asics Trabuko New

Ozas.
Labai karsta

Friday Jul 17, 2009 #

Running 1:20:00 [3] 14.8 km (5:24 / km)
shoes: Asics Trabuko New

Kalvarijos

Wednesday Jul 15, 2009 #

Running 1:00:00 [3] 11.1 km (5:24 / km)
shoes: Asics Trabuko New

Kalvarijos

Monday Jul 13, 2009 #

Running 57:00 [3] 10.0 km (5:42 / km)
shoes: Asics Trabuko New

Ozas

Sunday Jul 12, 2009 #

Running 1:14:00 [3] 13.0 km (5:42 / km)
shoes: Asics Trabuko New

Ozas

Saturday Jul 11, 2009 #

Note
(rest day)

Friday Jul 10, 2009 #

Running 1:02:00 [3]
shoes: Asics Trabuko New

Kalvarijos kalniukai

Wednesday Jul 8, 2009 #

Running 1:00:00 [4] 11.0 km (5:27 / km)
shoes: Asics Trabuko New

OZAS. Per ochujena lietu su Andrium

Tuesday Jul 7, 2009 #

Running 1:06:00 [3] 12.0 km (5:30 / km)
shoes: Asics Trabuko New

Versupis misku

Friday Jul 3, 2009 #

Event: KAPA 2009 XXIII Three-Day Orienteering Event
 

Wednesday Jul 1, 2009 #

Running 1:05:00 [3] 12.0 km (5:25 / km)
ahr:137 max:155 shoes: Asics Trabuko New

Versupy misku.
Sunku, bet pirma karta po 2 menssiu neskauda kojos.

« Earlier | Later »