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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GPS

In the 7 days ending Mar 30, 2008:

activity # timemileskm+m
  Orienteering2 1:53:30 9.44(12:01) 15.2(7:28)
  Running2 1:10:50 7.46(9:30) 12.0(5:54)
  Total3 3:04:20 16.9(10:54) 27.2(6:47)

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MoTuWeThFrSaSu

Saturday Mar 29, 2008 #

Orienteering race 50:00 [5] 7.2 km (6:57 / km)
ahr:170 max:178 shoes: VJ Twister

Kuno estafetes

Running warm up/down 15:00 [3] 2.0 km (7:30 / km)

Friday Mar 28, 2008 #

Running (VP) 55:50 [3] 10.0 km (5:35 / km)
ahr:129 max:150 shoes: Adidas

Thursday Mar 27, 2008 #

Orienteering 1:03:30 [4] 8.0 km (7:56 / km)
shoes: Asics Gel-Trabuco

Masines

Wednesday Mar 26, 2008 #

Note
(rest day)

Tuesday Mar 25, 2008 #

Note
(rest day)

Monday Mar 24, 2008 #

Note
(rest day)

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