Training Log Archive: GPSIn the 7 days ending Apr 20, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 20, 2008 #
Running warm up/down 10:00 [3] 2.0 km (5:00 / km)
shoes: VJ Twister
Orienteering race 46:40 [5] 6.73 km (6:56 / km)
ahr:169 max:173 shoes: VJ Twister
Saturday Apr 19, 2008 #
Orienteering race 1:01:12 [4] 10.0 km (6:07 / km)
shoes: VJ Twister
Running warm up/down 15:00 [2] 3.0 km (5:00 / km)
shoes: VJ Twister
Thursday Apr 17, 2008 #
Orienteering 1:09:06 [3] 7.9 km (8:45 / km)
shoes: VJ Twister