Attackpoint - performance and training tools for orienteering athletes

Training Archive: GPS

In the 7 days ending 2008-09-07:

activity

#

time

miles

km

+m

Running

3

2:57:00

20.51

(8:37)

33.0

(5:21)

Orienteering

3

1:34:12

7.49

(12:34)

12.05

(7:49)

Total

6

4:31:12

27.99

(9:41)

45.05

(6:01)

[csv]

1:05

0:00

M

T

W

H

F

S

S

Sunday Sep 7
	Orienteering race 53:46 [5] 6.05 km (8:53 / km)
	shoes: VJ Twister

Saturday Sep 6
	Orienteering race 16:26 [5] 2.8 km (5:52 / km)
	shoes: Asics Gel-Trabuco

	Orienteering race 24:00 [5] 3.2 km (7:30 / km)
	shoes: Asics Gel-Trabuco

Thursday Sep 4
	Running 1:00:00 [3] 11 km (5:27 / km)


Wednesday Sep 3
	Running 52:00 [3] 10 km (5:12 / km)
	shoes: Asics Gel-Trabuco

Monday Sep 1
	Running 1:05:00 [3] 12 km (5:25 / km)
	shoes: Asics Gel-Trabuco
	Futbolas 1:30

Nov 23, 2008: processing time: 0.51s | © 2000-2008 Attackpoint
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