Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: GPS

In the 7 days ending 2008-09-28:

activity # timemileskm+m
  Orienteering2 3:03:07 13.11(13:58) 21.1(8:40)
  Running4 2:30:17 20.19(7:26) 32.5(4:37)
  Total6 5:33:24 33.31(10:00) 53.6(6:13)
[csv]

«»
1:57
0:00
» now
MTWHFSS

Sunday Sep 28

Running warm up/down 10 [3] 2 km (5 / km)
shoes: VJ Twister
Orienteering race 1:05:32 [5] 8.6 km (7:37 / km)
ahr:166 max:175 shoes: VJ Twister
Sunto games, Estija II diena.
Ir sekesi geriaua ir jegu buvo daugiau, bet vistiek padariau 5 min. klaidu. Bet kiti grybavo dar daugiau.

Saturday Sep 27

Running warm up/down 7 [4] 1.5 km (5 / km)
shoes: VJ Twister
Orienteering race 1:57:35 [4] 12.5 km (9:24 / km)
shoes: VJ Twister
Sunto games, Estija I diena.
Pavelavau i starta. Taciau tai niekis, palyginus ka po to veikiau trasoje. Labai pavargau. Ir shiaip, nera Lietuvoj tokiu zemelapiu. Gaila.

Friday Sep 26

Note
(rest day)

Thursday Sep 25

Note
(rest day)

Wednesday Sep 24

Running 1:15:00 [3] 14 km (5:21 / km)
shoes: Asics Gel-Trabuco
Kalvarijos

Monday Sep 22

Running 1:15:00 [4] 15 km (5:00 / km)
shoes: Asics Gel-Trabuco
VP


 

Nov 23, 2008: processing time: 0.46s | © 2000-2008 Attackpoint
contact | about orienteering | donate