Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GPS

In the 7 days ending Oct 26, 2008:

activity

time

miles

Orienteering

1:42:32

8.89

(11:32)

14.3

(7:10)

Running

1:05:00

6.84

(9:31)

11.0

(5:55)

Total

2:47:32

15.72

(10:39)

25.3

(6:37)

1:12

0:00

» now

Sunday Oct 26, 2008 #

Running (Ozas) 55:00 [3] 9.0 km (6:07 / km)
shoes: Adidas

Saturday Oct 25, 2008 #

Running warm up/down 10:00 [4] 2.0 km (5:00 / km)
shoes: VJ Twister '08

Orienteering race 1:02:32 [5] 9.3 km (6:43 / km)
shoes: VJ Twister '08

Lietuvos naktinis cempionatas.
Kazkaip sezono pabaigoj man sekasi. Gerai prabegau taurej, o naktiniam 6 vieta ir diplomas po 10 metu pertraukos. Gal reik mest rukyti:)

C • Sveikinu, nerealiai subegai... 8

Friday Oct 24, 2008 #

Note
(rest day)

Thursday Oct 23, 2008 #

Orienteering 40:00 [3] 5.0 km (8:00 / km)
shoes: Asics Gel-Trabuco

Kyskos trasele. Visa trasa begau pakui Skyrma, beveik nesiorientuodamas. Labai tingejau begti, bet pagalvojau, kad priesh cempa reikia.

Wednesday Oct 22, 2008 #

Note
(injured)

Tuesday Oct 21, 2008 #

Note
(injured)

Monday Oct 20, 2008 #

Note
(injured)

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