Training Log Archive: GPSIn the 7 days ending May 17, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 17, 2009 #
Orienteering race 1:12:53 [4] 9.7 km (7:31 / km)
ahr:160 max:172 shoes: Jalas
Saturday May 16, 2009 #
Orienteering race 1:31:46 [4] 12.3 km (7:28 / km)
ahr:164 max:181
Friday May 15, 2009 #
Orienteering race 32:20 [5] 5.0 km (6:28 / km)
ahr:171 max:177 (injured) shoes: Jalas
Thursday May 14, 2009 #
Running 53:00 [3] 10.0 km (5:18 / km)
ahr:124 max:142 (injured) shoes: Adidas
Vp
Po to manksta pas Andriu
Po to manksta pas Andriu
Wednesday May 13, 2009 #
Note
(injured) (rest day)
Tuesday May 12, 2009 #
Running hills 1:05:00 [3] 10.0 mi (6:30 / mi)
(injured)
Kalnu parkas
Monday May 11, 2009 #
Running 1:02:30 [3] 12.0 km (5:13 / km)
ahr:133 max:146 shoes: Asics Gel-Trabuco
Versupis misku