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Training Log Archive: GPS

In the 7 days ending Dec 6, 2009:

activity # timemileskm+m
  Roleriai3 2:59:00 26.1(6:52) 42.0(4:16)
  Running4 2:28:00 18.14(8:09) 29.2(5:04)
  Total4 5:27:00 44.24(7:23) 71.2(4:36)

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MoTuWeThFrSaSu

Sunday Dec 6, 2009 #

Note
(rest day)

Saturday Dec 5, 2009 #

Roleriai 1:02:00 [3] 13.5 km (4:36 / km)
shoes: Eagle sport

Zirmunai

Running 23:00 [3] 4.5 km (5:07 / km)
shoes: Asics Trabuko New

Friday Dec 4, 2009 #

Roleriai 50:00 [4] 13.5 km (3:42 / km)
shoes: Eagle sport

VP

Running 25:00 [3] 4.7 km (5:19 / km)
shoes: Asics gel kayano 15

Thursday Dec 3, 2009 #

Note
(rest day)

Wednesday Dec 2, 2009 #

Running 1:15:00 [3] 15.0 km (5:00 / km)
shoes: Asics gel kayano 15

VP
Ziauriai pavargau

Tuesday Dec 1, 2009 #

Note
(rest day)

Monday Nov 30, 2009 #

Roleriai 1:07:00 [4] 15.0 km (4:28 / km)
shoes: Eagle sport

Plepys Petriukas ir tinginys Pupsikas chiauze Vingio parko keliukais

Running 25:00 [3] 5.0 km (5:00 / km)
shoes: Asics gel kayano 15

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