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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GPS

In the 7 days ending Sep 11, 2011:

activity # timemileskm+m
  Orienteering1 1:28:41 5.59(15:51) 9.0(9:51) 200
  Running1 1:02:00 6.84(9:04) 11.0(5:38)
  MTB1 1:00:00 12.43(4:50) 20.0(3:00)
  Total3 3:30:41 24.85(8:29) 40.0(5:16) 200

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MoTuWeThFrSaSu

Saturday Sep 10, 2011 #

Orienteering 1:28:41 [3] 9.0 km (9:51 / km) +200m 8:52 / km
shoes: Bold

Tuesday Sep 6, 2011 #

Running 1:02:00 [3] 11.0 km (5:38 / km)
shoes: New Balance trail

Kalvarijos

Monday Sep 5, 2011 #

MTB 1:00:00 [3] 20.0 km (3:00 / km)

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