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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GPS

In the 7 days ending Sep 18, 2011:

activity # timemileskm+m
  Running2 1:56:00 13.05(8:53) 21.0(5:31)
  Orienteering1 1:09:58 6.52(10:43) 10.5(6:40)
  Total3 3:05:58 19.57(9:30) 31.5(5:54)

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Sunday Sep 18, 2011 #

Orienteering race 1:09:58 [5] 10.5 km (6:40 / km)
shoes: Bold

Friday Sep 16, 2011 #

Running 1:01:00 [3] 11.0 km (5:33 / km)
shoes: New Balance trail

Tuesday Sep 13, 2011 #

Running (VP) 55:00 [3] 10.0 km (5:30 / km)
shoes: Asics gel kayano 15

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