Training Log Archive: SkovmonsterIn the 7 days ending Jun 1, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running road/track 15:00 [2] 3.0 km (5:00 / km)
ahr:110 max:120 slept:8.0 shoes: Asics Nimbus Silver
Orienteering race 56:00 [5] 11.0 km (5:05 / km)
shoes: VJ Twister Orange
Orienteering race 12:30 [5] 3.5 km (3:34 / km)
shoes: Asics DS Racer Yellow
Orienteering race 14:00 [5] 4.0 km (3:30 / km)
shoes: Asics DS Racer Yellow