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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zacleipyr

In the 1 days ending Apr 4, 2009:

activity # timemileskm+m
  Orienteering1 1:05:22 4.28(15:17) 6.88(9:30) 45
  Total1 1:05:22 4.28(15:17) 6.88(9:30) 45

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Sa

Saturday Apr 4, 2009 #

Orienteering race (Sprint) 18:19 [3] 1.98 km (9:15 / km) +45m 8:18 / km

Orienteering race (Relay) 47:03 [3] 4.9 km (9:36 / km)

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