Training Log Archive: ZacleipyrIn the 31 days ending Aug 31, 2008:
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Sunday Aug 31, 2008 #
Orienteering (Rogaine) 5:40:16 [3] 25.0 km (13:37 / km)
Thursday Aug 28, 2008 #
Soccer (Practice) 2:00:00 [3]
Wednesday Aug 27, 2008 #
Mixed Martial Arts 50:00 [3]
Sunday Aug 24, 2008 #
Orienteering (Long) 39:50 [3] 3.3 km (12:04 / km) +90m 10:37 / km
Hiking 3:22:00 [3]
Saturday Aug 23, 2008 #
Orienteering (Middle) 48:07 [3] 2.2 km (21:52 / km) +75m 18:41 / km
Friday Aug 22, 2008 #
Orienteering (Sprint) 25:33 [3] 2.1 km (12:10 / km)
Thursday Aug 21, 2008 #
Orienteering (Sprint) 27:35 [3] 2.0 km (13:48 / km)
Wednesday Aug 20, 2008 #
Orienteering 3:00:00 [3]
Tuesday Aug 19, 2008 #
Orienteering 3:00:00 [3]
Monday Aug 18, 2008 #
Orienteering 3:00:00 [3]
Sunday Aug 17, 2008 #
Orienteering (Long) 1:46:42 [3] 3.0 km (35:34 / km)
Saturday Aug 16, 2008 #
Orienteering (Sprint) 25:14 [3] 2.0 km (12:37 / km)
Orienteering (Middle) 1:02:03 [3] 2.5 km (24:49 / km)
Thursday Aug 14, 2008 #
Soccer 2:00:00 [3]
Wednesday Aug 13, 2008 #
Mixed Martial Arts 50:00 [3]
Tuesday Aug 12, 2008 #
Mixed Martial Arts 50:00 [3]
Monday Aug 11, 2008 #
Mixed Martial Arts 50:00 [3]
Saturday Aug 9, 2008 #
Mixed Martial Arts (Belt Test) 15:00 [3]
Friday Aug 8, 2008 #
Bicycle 1:00:00 [3] 11.0 mi (5:27 / mi)
Thursday Aug 7, 2008 #
Soccer (Practice) 2:00:00 [3]
Wednesday Aug 6, 2008 #
Mixed Martial Arts 50:00 [3]
Tuesday Aug 5, 2008 #
Mixed Martial Arts 50:00 [3]
Sunday Aug 3, 2008 #
Trail Running 24:31 [3] 2.0 mi (12:15 / mi)
Trail Running 23:45 [3] 2.0 mi (11:52 / mi)
Orienteering 1:12:00 [3] 3.5 mi (20:34 / mi)
Friday Aug 1, 2008 #
Trail Running (Intervals) 1:00:00 [3]
Bicycle 18:00 [3] 4.0 mi (4:30 / mi)
Bicycle 14:00 [3] 3.5 mi (4:00 / mi)