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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zacleipyr

In the 7 days ending Apr 25, 2010:

activity # timemileskm+m
  Mixed Martial Arts4 3:00:00
  Orienteering2 2:29:18 7.56(19:44) 12.17(12:16)
  Dodge Ball1 10:00
  Total6 5:39:18 7.56 12.17

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MoTuWeThFrSaSu

Sunday Apr 25, 2010 #

12 PM

Orienteering race 1:23:08 [3] 7.77 km (10:42 / km)

1 PM

Orienteering 1:06:10 [3] 4.4 km (15:02 / km)


Orange - Splits

Green - Splits

Saturday Apr 24, 2010 #

Mixed Martial Arts (Belt Exam) 30:00 [3]

Thursday Apr 22, 2010 #

Mixed Martial Arts 50:00 [3]

Dodge Ball 10:00 [3]

Wednesday Apr 21, 2010 #

Mixed Martial Arts 50:00 [3]

Monday Apr 19, 2010 #

Mixed Martial Arts 50:00 [3]

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