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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zacleipyr

In the 7 days ending Oct 18, 2010:

activity # timemileskm+m
  Orienteering4 4:02:16 15.18(15:58) 24.42(9:55) 540
  Total4 4:02:16 15.18(15:58) 24.42(9:55) 540

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TuWeThFrSaSuMo

Sunday Oct 17, 2010 #

9 AM

Orienteering race 1:29:33 [3] 4.93 mi (18:10 / mi) +159m 16:31 / mi


Day 2 Red Y - Splits

Saturday Oct 16, 2010 #

Event: US Two-day Classic O Championships
 
10 AM

Orienteering 1:52:59 [3] 6.36 mi (17:45 / mi) +221m 16:01 / mi


Day 1 Red Y - Splits

Friday Oct 15, 2010 #

2 PM

Orienteering 21:35 [3] 1.95 mi (11:04 / mi) +83m 9:47 / mi

4 PM

Orienteering 18:09 [3] 1.93 mi (9:23 / mi) +77m 8:21 / mi

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