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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zacleipyr

In the 7 days ending Dec 16, 2012:

activity # timemileskm+m
  PT for SB2 3:00:00
  Orienteering1 1:18:27 6.47(12:08) 10.41(7:32) 345
  Total3 4:18:27 6.47 10.41 345

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MoTuWeThFrSaSu

Sunday Dec 16, 2012 #

Event: QOC Oregon Ridge
 
11 AM

Orienteering race 1:18:27 [4] 10.41 km (7:32 / km) +345m 6:28 / km


Blue - Splits

Friday Dec 14, 2012 #

PT for SB 1:30:00 [1]

Tuesday Dec 11, 2012 #

PT for SB 1:30:00 [1]

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