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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MBrooks

In the 7 days ending Aug 13, 2005:

activity # timemileskm+m
  Orienteering1 1:27:36 2.23(39:16) 3.59(24:24)12 /20c60%
  Total1 1:27:36 2.23(39:16) 3.59(24:24)12 /20c60%
averages - sleep:5 weight:252lbs

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Sunday Aug 7, 2005 #

Orienteering race 1:27:36 [3] ** 3.59 km (24:24 / km)
spiked:12/20c slept:5.0 weight:252lbs

Fort Eustis in Newport News. 90 minute score-O on a course that Tim Gilbert set for a cadet camp and he let some civilians run it too. The map was provided by the fort's GIS unit and there were a few problems, like water going uphill in a few places. Gave up on one control in a grossly overgrown and unmapped clearing. Things went better in the part of the map that had contours features only.

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