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Training Log Archive: Lori

In the 1 days ending Apr 22, 2009:

activity # timemileskm+m
  Running1 29:43 3.2(9:17) 5.15(5:46)
  Total1 29:43 3.2(9:17) 5.15(5:46)

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Wednesday Apr 22, 2009 #

Running 29:43 [3] 3.2 mi (9:17 / mi)
shoes: Brooks Running 2

Running with Presto in the rain. I was hoping to get out before the rain started but lab work interfered, and it was warm enough today for the rain not to be a problem. My PCR was being really annoying and didn't work yesterday or last night. I set up two separate machines running different programs today, which gave me ample time to get out for a run. I was feeling pretty slow, but it was good to get out. Unfortunately they were doing construction on the Esplanade and Presto and I had to change our plans a bit, but it worked out fine. As an added bonus, the PCR worked! Yay!!!!

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