Training Log Archive: LoriIn the 1 days ending Oct 6, 2016:
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Thursday Oct 6, 2016 #
Running 30:55 [3] 3.1 mi (9:58 / mi)
shoes: Brooks Running 16
Running with Sam and Presto after lab! I was super tired tonight for some reason. Presto was not, which made the run more fun. Unfortunately, I let Presto sprint up the driveway (which I often do), but I guess he was running harder than usual in his excitement or just stepped wrong or something and sprained his foot again. Sigh. I guess we'll have to find somewhere softer for him to sprint in future.
Alas, this means the backpacking plan for this weekend is off the table. I suppose I should be happy that at least all of my parts seem to be doing what they are supposed to, but a broken Presto is so incredibly sad.
Alas, this means the backpacking plan for this weekend is off the table. I suppose I should be happy that at least all of my parts seem to be doing what they are supposed to, but a broken Presto is so incredibly sad.
Strength 5:00 [3]
Normal abs.
Stretching 10:00 [3]
Normal stretching while Presto looked pathetic on the beanbag chair.
Icing a dog's foot is kind of difficult. Presto kept trying to explain to me that really he prefers all of his body parts warm.
Icing a dog's foot is kind of difficult. Presto kept trying to explain to me that really he prefers all of his body parts warm.