Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lori

In the 1 days ending Oct 13, 2016:

activity # timemileskm+m
  Running1 33:06 3.1(10:41) 4.99(6:38)
  Stretching1 10:00
  Strength1 5:00
  Total1 48:06 3.1 4.99

«»
0:48
0:00
» now
Th

Thursday Oct 13, 2016 #

Running 33:06 [3] 3.1 mi (10:41 / mi)
shoes: Brooks Running 16

Running with Sam and Presto after lab! Nice easy run with a very excited Presto.

Strength 5:00 [3]

Normal abs.

Stretching 10:00 [3]

Normal stretching.

« Earlier | Later »