Training Log Archive: LoriIn the 1 days ending Oct 18, 2016:
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Tuesday Oct 18, 2016 #
Running 31:48 [3] 3.1 mi (10:15 / mi)
shoes: Brooks Running 16
Running with Sam and Presto after lab! Normal run with a quick stop in the park for Presto to do some sprinting. We figure the grass is probably the best place for him to run around without hurting himself. He was sort of confused about why we were stopping, but then was pretty excited about running in the grass :-).
Strength 5:00 [3]
Normal abs.
Stretching 10:00 [3]
Normal stretching.