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Training Log Archive: Lori

In the 1 days ending Nov 25, 2016:

activity # timemileskm+m
  Running1 44:48 4.7(9:32) 7.56(5:55)
  Stretching1 10:00
  Total1 54:48 4.7 7.56

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Fr

Friday Nov 25, 2016 #

Running 44:48 [3] 4.7 mi (9:32 / mi)
shoes: Brooks Running 16

Running with Presto around the Berkeley Marina! A really nice run on a kind of cool, cloudy day down at the Marina. There were a bunch of families out for walks and things, and it was generally very pleasant. Fun, fun!

Stretching 10:00 [3]

Stretching back at home.

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