Training Log Archive: LoriIn the 1 days ending Dec 2, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Dec 2, 2016 #
Running 29:03 [3] 3.1 mi (9:22 / mi)
shoes: Brooks Running 16
Running with Sam and Presto before lab! We got out of lab late enough that I was unexcited about running last night, so we decided to go this morning instead. It was nice to run when it was light out for a change! Presto was extremely spritely. I guess he hasn't had a tiring week at work :-).
Strength 5:00 [3]
Normal abs.
Stretching 10:00 [3]
Normal stretching.