Training Log Archive: LoriIn the 1 days ending Dec 13, 2016:
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Tuesday Dec 13, 2016 #
Running 32:51 [3] 3.1 mi (10:36 / mi)
shoes: Brooks Running 16
Easy-peasy run with Sam and Presto after lab! My legs are still a bit tired from the weekend, but it was good to get out. Presto was quite thrilled with all the deer, especially when they decided to jog along with us for a while. The deer here are weird :-).
Strength 5:00 [3]
Normal abs.
Stretching 10:00 [3]
Normal stretching. My left hip flexor is acting up a bit. I need to keep an eye on that leg...