Training Log Archive: LoriIn the 1 days ending Dec 17, 2016:
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Saturday Dec 17, 2016 #
Running 44:20 [3] 4.6 mi (9:38 / mi)
shoes: Brooks Running 16
Running with Presto at the Berkeley Marina! Presto needed more dog food, so since we had to go down nearly to the Marina anyway, I figured we'd run there. It was sunny and clear and gorgeous today, and running felt great. Although, to be fair I was taking it pretty easy because of the Golden Goat tomorrow. Presto prepped for tomorrow by keeping a close eye on all the ground squirrels :-).
Stretching 10:00 [3]
Normal stretching.