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Training Log Archive: Lori

In the 1 days ending Jan 17, 2017:

activity # timemileskm+m
  Running1 30:13 3.1(9:45) 4.99(6:03)
  Stretching1 10:00
  Total1 40:13 3.1 4.99

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Tu

Tuesday Jan 17, 2017 #

Running 30:13 [3] 3.1 mi (9:45 / mi)
shoes: Brooks Running 16

Running in the drizzly fog with Presto! I was feeling kind of exhausted and a bit famished, but it was still good to get out for a run. Presto seems totally recovered from the weekend, which is good!

Stretching 10:00 [3]

Normal stretching.

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