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Training Log Archive: Lori

In the 1 days ending Feb 21, 2017:

activity # timemileskm+m
  Running1 33:09 3.1(10:42) 4.99(6:39)
  Stretching1 10:00
  Strength1 2:00
  Total1 45:09 3.1 4.99

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Tu

Tuesday Feb 21, 2017 #

Running 33:09 [3] 3.1 mi (10:42 / mi)
shoes: Brooks Running 16

Easy-peasy run with Sam and Presto after lab! It was vaguely thinking about drizzling a little bit, and generally a pretty nice night for a run.

Strength 2:00 [3]

Abbreviated abs.

Stretching 10:00 [3]

Normal stretching.

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