Training Log Archive: LoriIn the 1 days ending Nov 8, 2017: |
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Wednesday Nov 8, 2017 #
Note
Mostly computer day in lab with about 2 hours of bench work plus a run
Steps: 11391
Floors: 116
Distance: 4.64 miles (but the distance on the run was 0.8 miles short on a 3.1 mile loop, so...yeah...)
Steps: 11391
Floors: 116
Distance: 4.64 miles (but the distance on the run was 0.8 miles short on a 3.1 mile loop, so...yeah...)