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Training Log Archive: Lori

In the 1 days ending Nov 18, 2017:

activity # timemileskm+m
  Hiking1 2:00:00 9.0(13:20) 14.48(8:17) 600
  Stretching1 10:00
  Total1 2:10:00 9.0 14.48 600

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Sa

Saturday Nov 18, 2017 #

Hiking 2:00:00 [3] 9.0 mi (13:20 / mi) +600m 11:03 / mi
shoes: Brooks Running 17

Hiking up Mt Montara with Sam and Presto! Woohoo! Successful longish and steepish hike. We did this hike a few years ago with my parents and Ken on a cloudy day with views of the inside of the clouds from the top. Today was sunny and clear and we had AMAZING views all the way out to the Farallon Islands. My hip did well. It was a bit tired at the end, but never hurt. Yay!

We were joined on our hike by an entire pod of grey whales that were hanging out just off the coast!! It was super cool to see them swimming around. One even breached for us! Presto was more interested in the rabbits :-).

Stretching 10:00 [3]

Stretching after dinner.

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