Training Log Archive: LoriIn the 1 days ending Dec 5, 2017:
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Tuesday Dec 5, 2017 #
Running 31:00 [3] 3.1 mi (10:00 / mi)
shoes: Brooks Running 17
Running with Sam and Presto! My hip was mostly good, although there was some slight discomfort on the way down for a few minutes. Hopefully this will clear up as my body gets more used to running again. Presto was particularly excited to be out and about tonight. It was pretty chilly (for Berkeley), so maybe that was it.
Strength 5:00 [3]
Normal abs.
Stretching 10:00 [3]
Normal stretching.