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Training Log Archive: Lori

In the 1 days ending Jan 25, 2018:

activity # timemileskm+m
  Running1 30:22 3.1(9:48) 4.99(6:05)
  Stretching1 10:00
  Strength1 5:00
  Total1 45:22 3.1 4.99

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Th

Thursday Jan 25, 2018 #

Running 30:22 [3] 3.1 mi (9:48 / mi)
shoes: Brooks Running 18

Running in the rain with Presto! Running uphill still feels a bit harder than usual, but I actually felt more or less ok tonight. Yay! Presto was surprisingly chipper considering that there was water falling from the sky. It was also surprisingly chilly. I hope they're getting lots of snow in the mountains!!

Strength 5:00 [3]

Normal abs. These actually felt ok, too. Woohoo!

Stretching 10:00 [3]

Normal stretching.

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