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Training Log Archive: Lori

In the 1 days ending Feb 6, 2018:

activity # timemileskm+m
  Running1 31:55 3.1(10:18) 4.99(6:24)
  Stretching1 10:00
  Strength1 5:00
  Total1 46:55 3.1 4.99

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Tu

Tuesday Feb 6, 2018 #

Running 31:55 [3] 3.1 mi (10:18 / mi)
shoes: Brooks Running 18

Running with Sam and Presto after lab! Tired but good. We need to work on getting out of lab earlier or something.

Strength 5:00 [3]

Normal abs.

Stretching 10:00 [3]

Normal stretching.

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