Training Log Archive: LoriIn the 1 days ending Feb 8, 2018:
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Thursday Feb 8, 2018 #
Running 30:09 [3] 3.1 mi (9:44 / mi)
shoes: Brooks Running 18
Running with Presto after lab! Around 4:45 I was sure I would get out of lab before 6, but somehow I didn't manage to leave until 8pm. Lab time will forever be a mystery.
Anyway, after biking home I was surprisingly exhausted, but Presto wanted to go for a run and it was a Thursday, so out we went. The uphill half of the run was...rough and even coming down was work. But I got it done, so good for me.
Anyway, after biking home I was surprisingly exhausted, but Presto wanted to go for a run and it was a Thursday, so out we went. The uphill half of the run was...rough and even coming down was work. But I got it done, so good for me.
Strength 5:00 [3]
It took some mental fortitude, but I got through my normal abs.
Stretching 10:00 [3]
And normal stretching.