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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lori

In the 1 days ending May 11, 2018:


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Fr

Friday May 11, 2018 #

Note

The knee feels fine this morning! (Yay!) My quad is a bit sore, though, so I was definitely working it harder/differently than usual. I will take it easy this weekend, which I think, sadly, means no orienteering Saturday. Boo. Perhaps just an easy jog on the fire trail or a light hike or something. I just have to keep reminding myself that discretion is the better part of valor, and I want this injury to heal quickly!

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