Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lori

In the 1 days ending Jul 14, 2018:

activity

time

miles

Orienteering

1:07:28

5.5

(12:16)

8.85

(7:37)

25c

Running

13:28

1.5

(8:59)

2.41

(5:35)

Stretching

10:00

Total

1:30:56

7.0

11.27

25c

1:30

0:00

» now

Saturday Jul 14, 2018 #

Running 13:28 [3] 1.5 mi (8:59 / mi)
shoes: Brooks Running 19

Running down to campus with Presto to vet control locations for the UC Berkeley meet in a few weeks!

Orienteering 1:07:28 [3] *** 5.5 mi (12:16 / mi)
25c shoes: Brooks Running 19

Vetting control locations at UC Berkeley with Presto! The map needs some updating, but generally I think the control locations are ok. I am still super tired and fell asleep while sort of vaguely thinking about getting ready to get outside. Today seemed to be strangely popular for glamour shots on Berkeley campus. I ran through 2 different photo shoots multiple times. Oops. Presto was even more popular than usual on campus :-).

Stretching 10:00 [3]

Normal stretching.

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