Training Log Archive: LoriIn the 1 days ending Feb 19, 2019:
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Tuesday Feb 19, 2019 #
Running 29:36 [3] 3.1 mi (9:33 / mi)
shoes: Brooks Running 20
Running with Presto after lab! My glutes are still super sore, but I figured running would be fun anyway. It was both painful and fun. Presto is obviously still a bit tired from the weekend, so he wasn't super spritely, but he did still seem to enjoy himself. The downhill was still super fun even with my tired legs!
Strength 5:00 [3]
Normal abs.
Stretching 10:00 [3]
Normal stretching. My sister got me a really hard roller with like pokey things on it and stuff for my birthday, so rolling out my ITBs was a bit more painful than usual.