Training Log Archive: LoriIn the 1 days ending Mar 24, 2019:
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Sunday Mar 24, 2019 #
Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Brooks Running 20
Running with Sam and Presto at Point Pinole! We just spent yesterday resting (and doing taxes...), which was a good move. I'm feeling a lot better today, although still clearly not 100%. Sam's worried he's getting this cold now, but we both wanted some time outside, so we decided to do a nice easy run at Point Pinole. Sam joined me for about 2/3rds of the run and then headed back to the car. I was feeling ok, if slow, so Presto and I did the full Point Pinole loop. Glad to get out and glad to start feeling a bit more human again!
Stretching 10:00 [3]
Normal stretching back home.