Running 31:03 [3] 3.1 mi (10:01 / mi)
shoes: Brooks Running 21
Running with Presto after lab! The air quality here is not so good again (well into the unhealthy for sensitive groups category), and it was also foggy and cold enough for long sleeves tonight, so all in all, a kind of strange running experience. My lungs were burning a bit and my head was hurting a bit on the uphill, but everything felt a lot better on the downhill. Visibility was pretty low, which made me a lot more worried about cars than usual. The fires in Northern California aren't actually particularly bad right now, but there just seem to be a bunch of particulates that are stuck in the Bay Area and can't seem to find there way out of here. Definitely not as bad as last year, but still somewhat demoralizing.