Training Log Archive: LoriIn the 1 days ending Jan 14, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Jan 14, 2020 #
Running 29:56 [3] 3.1 mi (9:39 / mi)
shoes: Brooks Running 22
Running with Presto after lab! I spent a sadly large percentage of the day frantically moving everything from our broken -80C freezer to the building backup -80C freezer 2 floors down from our lab. I feel like I have presided over a distressing number of -80C freezer deaths... If anyone is in the market for a -80C freezer, I don't recommend Sanyo.
Anyway, it was good to get out for a run. Presto was also super excited to be out and about. The deer were out in force and my legs were feeling good, so it was a good night to be outside!
Anyway, it was good to get out for a run. Presto was also super excited to be out and about. The deer were out in force and my legs were feeling good, so it was a good night to be outside!
Strength 5:00 [3]
Normal abs.
Stretching 10:00 [3]
Normal stretching.