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Training Log Archive: Lori

In the 1 days ending Feb 13, 2020:

activity # timemileskm+m
  Running1 30:00 3.1(9:41) 4.99(6:01)
  Stretching1 10:00
  Strength1 5:00
  Total1 45:00 3.1 4.99

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Th

Thursday Feb 13, 2020 #

Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: Brooks Running 22

Running with Sam after lab! Everyone was feeling pretty good even though it was a bit later than we'd hoped to be out. Presto was particularly distressed about the lack of dinner before we left :-).

Strength 5:00 [3]

Normal abs.

Stretching 10:00 [3]

Normal stretching.

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