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Training Log Archive: Lori

In the 1 days ending Feb 23, 2020:

activity # timemileskm+m
  Running1 36:17 4.3(8:26) 6.92(5:15)
  Stretching1 10:00
  Total1 46:17 4.3 6.92

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Sunday Feb 23, 2020 #

Running 36:17 [3] 4.3 mi (8:26 / mi)
shoes: Brooks Running 22

Running in Ithaca! In a frantic attempt to switch timezones before my 8am meeting tomorrow morning, I headed out for a run this morning to check out the gorges. They are indeed quite nice, especially all covered in snow. There's this winter thing going on here. It's like there are seasons or something. I sort of forgot how to dress for running in the 20s, so I was way too warm and had to take off a layer after a little bit. Good to get out, but my body is definitely not convinced that this is a good time to be awake!

Stretching 10:00 [3]

Normal stretching in the hotel.

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