Training Log Archive: LoriIn the 1 days ending Feb 26, 2020:
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Wednesday Feb 26, 2020 #
Running 34:29 [3] 3.5 mi (9:51 / mi)
shoes: Brooks Running 22
Running with Presto! Getting back to Berkeley went quite smoothly, but I was still pretty exhausted by the time I arrived. I figured the best way to get back on CA time was to go out for a run just before sunset to inform my body that, yes, it is still light now. Presto seemed a bit more interested in snuggling on the couch and was a bit draggy on the way up the hill. It was really nice to be outside with all the flowers blooming and the sunset over Mt. Tam!
Strength 5:00 [3]
Normal abs.
Stretching 10:00 [3]
Normal stretching. I then proceeded to fall asleep during orchestra rehearsal, so I clearly need a few days to get back on track :-).