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Training Log Archive: Lori

In the 1 days ending Mar 17, 2020:

activity # timemileskm+m
  Running1 26:40 3.1(8:36) 4.99(5:21)
  Stretching1 10:00
  Strength1 5:00
  Total1 41:40 3.1 4.99

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Tu

Tuesday Mar 17, 2020 #

Running 26:40 [3] 3.1 mi (8:36 / mi)
shoes: Brooks Running 22

Running with Sam and Presto after not-lab! We snuck out for a run just before sunset after our first day of shelter-in-place. We don't really have enough room for 2 people to have a comfortable working environment in our apartment, so we're going to have to trade off the desk+extra monitor periodically. At least Presto is totally excited about the fact that we'll be home all the time for a while :-).

Strength 5:00 [3]

Normal abs.

Stretching 10:00 [3]

Normal stretching. My right hamstring is still a bit sore from the weekend. Hopefully that goes away quickly!

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