Training Log Archive: LoriIn the 1 days ending Mar 18, 2020:
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Wednesday Mar 18, 2020 #
Running 34:29 [3] 3.5 mi (9:51 / mi)
shoes: Brooks Running 22
Running after not-lab with Presto! This is going to be a long 3 weeks... Anyway, I'm still healthy, so YAY! Presto and I had a very nice run up the hill. My right hamstring is still bothering a bit, so I took it nice and slow. We waved (from like 10 feet away) at a bunch of people, including a family that we saw out last night, which was nice. Good to get out!
Strength 5:00 [3]
Normal abs.
Stretching 10:00 [3]
Normal stretching. Tried to roll out my hamstring, but I don't think I was that successful.